Nutrition plans need to be flexible and realistic, focused on skills not simply knowledge.

I grew up with a love for food, cooking and science - studying nutrition was a natural fit! I have been practicing as a dietitian for 15 years. In that time I have traversed North America, working in nutrition counselling, education, and research in BC, Alberta, Illinois and Delaware.

Prior to returning to clinical practice, I was an Associate Instructor at the University of Delaware. During this time I served as the coordinator for the Food and Nutrition Education Lab and taught undergraduate courses in nutrition over the lifespan, teaching methods and culinary medicine.

I completed both my Bachelor of Science (Food, Nutrition and Health) and Master of Science (Human Nutrition) at the University of British Columbia, before completing a dietetic internship with the Manitoba Partnership Dietetic Education Program.

I am currently registered as a dietitian with the College of Dietitians of British Columbia, College of Dietitians of Alberta, and the Commission on Dietetic Registration (United States). I am also a member of Weight-Inclusive Dietitians in Canada and The Center for Mindful Eating.

Nutrition plans need to be flexible and realistic, focused on skills not simply knowledge. I gre... Read More